A new free 7-week Pram Fit class will commence next month for new mums in the Dungannon area.
The classes will take place at Dungannon Hurling Club grounds from Thursday 14 September – Thursday 26 October from 10am – 11am.
During the classes, which will be delivered by Everybody Active 2020 Coaches, new mums will have the opportunity to take part in physical activity to help increase their post-natal fitness levels and also meet and interact with other mums and share and discuss experiences.
The classes have been funded by the Public Health Agency (PHA) and organised in partnership between Closing the Gap, Mid Ulster District Council, Sport NI (Lottery funded) and Dungannon Hurling Club.
Places are limited and must be booked in advance. To book your space contact the Council’s Health Improvement Officer on 03000 132 132 or email [email protected]