Dungannon Leisure Centre is to introduce a new range of fitness classes specifically designed for mums and young children.
Prams will now become part of the exercise routines in ‘Mondays for Mums’ at the Centre, a postnatal class specifically developed to suit the needs of mums and to keep babies and toddlers entertained at the same time.
Older children too can now enjoy a ‘Little Fit’ exercise class at the centre, with activities focussing on building fundamental movement for children aged between 4 and 7, including coordination, motor skills and balance.
The ‘Mondays for Mum’ classes take place every Monday morning from 9.30am to 11.30am beginning on 7th September and costs £5 per session. ‘Little Tots’ classes suitable for 3-5 year olds begin on Tuesday 8th September, from 3.50pm – 4.20pm and costs £3 per child.
No advance booking is required. For more information, contact Dungannon Leisure Centre on 028 8772 0370.