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03000 132 132

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Injury Prevention for Runners

Start Date: 06 March 2018

End Date: 06 March 2018

Time: 6.30pm - 9.30pm

Venue: Greenvale Leisure Centre

Admission: £10

Telephone: 028 8676 7135

Email: [email protected]

Workshop attendees will learn about training load management, understand the potential causes of running injury, appreciate the benefits of injury prevention and take away exercises and drills that will help to maintain the health and performance of their athletes.