Take a spin in one of our newly refurbished virtual spin studios in Cookstown and Greenvale Leisure Centres.
Spinning (indoor cycling) is a great low impact, high energy cardio fitness workout that tones muscles, strengthens your core, and increases your cardio fitness.
Our dedicated virtual spin classes have a fun fitness vibe as you ride in time to workout tunes and lighting, choosing the option of a wide variety of sessions, all with encouragement from the instructor meaning you can't go wrong!
|Spin Class Basics: Know Before You Go
- Spin classes allow riders of all abilities to push themselves as much as they like all in the same class - you are in control of your own sesion and you can make it as easy or as hard as you want.
- Get there early to set your bike up with the aid of our trained instructors, that way you're able to get the maximum out of our sessions.
- Take water and a towel - it's going to get sweaty!
You can also contact Cookstown Leisure Centre on 028 8676 3853 or Greenvale Leisure Centre on 028 7963 2796 to find out more, or email firstname.lastname@example.org