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  • NPLQ

    12/06/2019 13:56:45

    NPLQ - National Pool Lifeguard Qualification Become a Pool Lifeguard with the RLSS UKs National Pool Lifeguard Qualification.    The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. Participants must complete a swim test prior...

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  • Mental Health Support Services

    02/04/2020 12:00:15

    Mental Health Support Services Looking after your mental health There are a number of mental health support services working in the Mid Ulster area that can help if you need advice, support or just someone to talk to. Urgent help and support If you need help now, you ...

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  • Spinning

    06/09/2019 09:53:10

    Spinning Take a spin in one of our virtual spin studios in Cookstown and Greenvale Leisure Centres. Spinning (indoor cycling) is a great low impact, high energy cardio fitness workout that tones muscles, strengthens your core, and increases your cardio fitness. Spin S...

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  • Dungannon Gym

    14/02/2019 09:26:25

    Dungannon Leisure Centre Gym Join our gym, from as little as 65p per day and enjoy the benefits of a fitness programme tailored to your needs. Work out in friendly air conditioned surroundings for health, fitness and vitality. Ready to sign up?   Choose our online bookin...

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