Mid Ulster District Council Website

There are a number of mental health support services working in the Mid Ulster area that can help if you need advice, support or just someone to talk to.

Urgent help and support

If you need help now, you can use the contact numbers below to talk to someone:

• LIFELINE: 0808 808 8000
• SAMARITANS: 116 123
• GP Out of Hours (Dalriada): 028 2566 3500
• GP Out of Hours (Southern Area): 028 3839 9201

General advice and support

If you need advice on or support with a particular issue, here are some organisations that will help: 

Support Service	Contact details
Suicide / Self-Harm / Self-Help	Niamh Louise Foundation 028 8775 3327 Zest for Life Counselling 07818 088314 07894 388371
Mental Health	Minding Your Head AWARE NI (for those affected by depression)  028 9035 7820 028 7126 0602
Alcohol / Drugs / Smoking / Gambling	Barnardo's (For children affected by substance abuse) 028 9066 3470 028 4062 3872 AL Anon  028 9068 2368 Alcoholics Anonymous 028 9035 1222 Gamblers Anonymous 028 9024 9185
Children and Youth Support	Childline 0800 1111 NSPCC 0808 800 5000 Parenting NI 0808 8010 722 028 9031 0891
Abuse	24-hour Domestic and Sexual Abuse Helpline 0808 802 1414 Mid Ulster Women's Aid 028 8676 9300
Older People	Age NI 028 9024 5729 0808 808 7575