Skip to main content

Mental Health Support Services

Looking after your mental health

There are a number of mental health support services working in the Mid Ulster area that can help if you need advice, support or just someone to talk to.


Urgent help and support

If you need help now, you can use the contact numbers below to talk to someone:

LIFELINE 0808 808 8000
SAMARITANS 116 123
GP Out of Hours (Dalriada)  028 2566 3500
GP Out of Hours (Southern Area)  028 3839 9201


General advice and support

If you need advice on or support with a particular issue, here are some organisations that will help: 

Support Service Contact details

Suicide, Self-Harm, Self-Help

Niamh Louise Foundation
028 8775 3327

Zest for Life Counselling
07818 088314
07894 388371

Mental Health

Minding Your Head

AWARE NI (for those affected by depression) 
028 9035 7820
028 7126 0602

Alcohol, Drugs, Smoking, Gambling

Barnardo's (For children affected by substance abuse)
028 9066 3470
028 4062 3872

AL Anon 
028 9068 2368

Alcoholics Anonymous
028 9035 1222

Gamblers Anonymous
028 9024 9185

Children and Youth Support

Childline
0800 1111

NSPCC
0808 800 5000

Parenting NI
0808 8010 722
028 9031 0891

Abuse

24-hour Domestic and Sexual Abuse Helpline
0808 802 1414

Mid Ulster Women's Aid
028 8676 9300

Older People

Age NI
028 9024 5729
0808 808 7575

A to Z of Council Services