Looking after your mental health
There are a number of mental health support services working in the Mid Ulster area that can help if you need advice, support or just someone to talk to.
Urgent help and support
If you need help now, you can use the contact numbers below to talk to someone:
You can access a Public Health Agency Directory of Services that support mental and emotional support for:
General advice and support
If you need advice on or support with a particular issue, here are some organisations that will help: