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  • Tuesday Classes Maghera

    25/07/2019 11:53:36

    Tuesday Classes Class Time Spin 6.30am Spin and Abs 10am Kids Strength and Conditioning 4.30pm Hyrox 6pm Kettlebells 7pm > View our Wednesday class timetable You can book online for classes or telephone 028 7954 7400. 

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  • Thursday Classes Maghera

    25/07/2019 11:56:34

    Thursday Classes Class Time Bars and Bells 6.30am Spin 10am Hyrox 6pm  Spin and Abs 7pm > View our Friday class timetable You can book online for classes or telephone 028 7954 7400. 

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  • Wednesday Classes Dungannon

    25/07/2019 11:50:44

    Wednesday Classes Class Time 1/2 Spinning & 1/2 Circuits 6.30 - 7.15am  Virtual Spin   9.30 - 10.15am Water Aerobics (Small Pool) 12.15 - 1.00pm Hyrox HIIT 1.00 - 1.45pm Virtual Spin   4.00 - 4.45pm Spin 6.00 - 6.45pm ...

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  • Thursday Classes Dungannon

    25/07/2019 11:50:54

    Thursday Classes Class Time Hyrox Conditioning 6.30 - 7.15am  Virtual Spin 8.00 - 8.45am Virtual Spin 1.00 - 1.45pm Spin 6.00 - 6.45pm Hyrox Sweat 6.00 - 6.45pm Yoga 7.00 - 7.45pm Hyrox Ladies 7.15 - 8.00pm ...

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  • Friday Classes Dungannon

    25/07/2019 11:51:09

    Friday Classes Class Time Spin 6.30 - 7.15am  Virtual Spin 9.30 - 10.15am Virtual Spin 1.00 - 1.45pm Hyrox HITT 1.00 - 1.45pm Spin 6.00 - 6.45pm Virtual Spin 7.00 - 7.45pm View our   Saturday class timetable  Y...

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  • Monday Classes Dungannon

    25/07/2019 11:50:19

    Monday Classes Class Time Spinning 6.30 - 7.15am Virtual Spin 9.30 - 10.15am Hyrox HITT 1.00 - 1.45pm Virtual Spin 4.00 - 4.45pm Spin 6.00 - 6.45pm Hyrox 6.00 - 6.45pm Virtual Spin 7.00 - 7.45pm Virtual Yog...

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  • Tuesday Classes Dungannon

    25/07/2019 11:50:32

    Tuesday Classes Class Time Hyrox Conditioning 6.30 - 7.15am Virtual Spin 8.00 - 8.45am Virtual Spin 1.00 - 1.45pm Hyrox Sweat 6.00 - 6.45pm Spin 6.15 - 7.00pm Virtual Pilates 7.15- 8.00pm View our  Wednesday  class...

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  • Saturday Classes Dungannon

    25/07/2019 11:51:28

    Saturday Classes Class Time Strength 9.15 - 10.00am Virtual Family Spin 10.30 - 11.15am View our   Sunday class timetable  You can book online for classes, or telephone us on 028 8772 0370. 

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  • High hedges

    06/08/2019 13:33:41

    High hedges Hedges can add a lot to a property and be a haven for wildlife but high hedges - those above 2 metres tall - could be causing a problem for your neighbour. To help resolve what can often be a tricky issue between neighbours, the Northern Ireland High Hedges A...

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  • Community Transport

    09/07/2019 09:48:21

    Community Transport CDM is a charitable organisation specialising in flexible, affordable community transport. Primarily funded by the Department for Regional Development, they provide transport services for individuals and community groups. CDM offers access to vital loca...

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