Gardening is good for you! There's a sense of achievement in growing your own fresh, seasonal, local produce.
If you are looking for something that is an ideal way to meet like-minded people, get in contact with nature and be in touch with the natural environment, to feel calmer and more hopeful, and get exercise all at the same time, then an allotment may be just what you need!
We manage three allotment sites in Mid Ulster:
Before you get started, read the RHS's advice on what you need to consider when starting an allotment.