Aged between 13 & 18 years old? Join our Teen Fit session after school or at the weekends.
Young people aged 13 - 18 years should take part in moderate to vigorous physical activities for at least 60 minutes every day, and this can be raised up to several hours. Moderate intensity activity means working hard enough to raise your heartbeat, so you breathe harder and begin to sweat, but are still able to talk.
|Monday - Friday
||3.30pm to 5.30pm
||12.00pm to 1.00pm
||3.00pm to 4.00pm
Cost £2.60 per session (£15 induction)
Not old enough for Teen Fit?
Don't worry you can join Junior Fit suitable for young people aged 8 to 12 years.
Want to know more?
Contact us at firstname.lastname@example.org or call 028 8772 0370.