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Mid Ulster Sports Arena Strength and Conditioning Room

Strength and conditioning forms an integral part of the development of all athletes. Programs are designed by our coaches to allow each athlete to progressively achieve their optimal performance.​

The strength and conditioning room at Mid Ulster Sports Arena gives you access to all the machines you need.

Induction costs £26.30, with the option of paying £2.70 per session, £21.60 for 10 sessions or a membership from £21 per month (free induction).