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Make a change

Make A Change offers one-to-one support to help you ‘make a change’. This service is confidential and FREE of charge.​

Are you?

  • Aged 50 or over?
  • Do you live in the Mid Ulster area?
  • Are you interested in making a small change for your health and getting support do do so?

Whether you want to improve your diet or get more active, Make A Change could be for you. The dedicated Health Support Officer will work closely with you over a period of weeks or months, to help you along the way. You don’t have to do it alone!

You decide what you want to change.
We provide you with help and support to change it.

Please contact the Health Support Officer
Email: health.wellbeing@midulstercouncil.org  
Call: 03000 132 132

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